Soul Lab

Soul Lab is a faith-based podcast cohosted by a non-denominational Christian couple passionate on understanding theology, the universe, and its Creator. Cohosts Delaney and AJ carefully research each topic and open-mindedly experiment with different ideas using logic, history, science, and scripture. Join them as they engage in deep discussion sharing their perspective on all things religious and spiritual.
Soul Lab is a faith-based podcast cohosted by a non-denominational Christian couple passionate on understanding theology, the universe, and its Creator. Cohosts Delaney and AJ carefully research each topic and open-mindedly experiment with different ideas using logic, history, science, and scripture. Join them as they engage in deep discussion sharing their perspective on all things religious and spiritual.
Listen on:
Episodes
Episodes



Jul 9, 2025
Jul 9, 2025
46 min
In this powerful two-part episode, AJ and Delaney sit down with Christopher Beason—renowned Christian media producer and founder of Mission SONlight—to explore how deep grief can become fertile ground for unshakable faith. Christopher opens up about the life-altering losses he’s endured and how God met him in the middle of unimaginable pain. Through honest conversation and spiritual insight, this episode unpacks what it truly means to walk through grief as a Christian—and how God’s presence can transform sorrow into purpose.
Learn more about Mission SONlight here:
http://MissionSONlight.org
https://n7mc.org
Youtube: https://www.youtube.com/@Network7mediacenter/featured
Instagram: https://www.instagram.com/mission_sonlight/?hl=en
Facebook: https://www.facebook.com/MissionSONlight
Jul 9, 2025
46 min



Mar 26, 2025
Mar 26, 2025
48 min
In Part 2 of our discipleship discussion, AJ and Delaney, alongside special guest Marc, dive deeper into the common mistakes Christians and churches make when it comes to discipleship. Are we prioritizing attendance over transformation? Have we made discipleship too comfortable? We tackle hard conversations, expose the biggest excuses believers use, and offer practical tips on how to make true discipleship a daily reality. If you’ve ever wondered why discipleship feels lacking in modern Christianity—or how to fix it—this episode is for you!
Mar 26, 2025
48 min



Mar 5, 2025
Mar 5, 2025
50 min
In this episode of Soul Lab, AJ and Delaney sit down with guest Marc Carr to break down what it truly means to be a disciple of Christ. Too often, modern Christianity confuses discipleship with church attendance, Bible studies, or surface-level faith. But is that what Jesus intended? We explore what discipleship is and isn’t, and where many churches fall short. Get ready for a challenging yet eye-opening conversation about the real cost of discipleship—and why it’s more than just a title. Stay tuned for Part 2, where we’ll dive deeper into how to live out true discipleship in today’s world.
Mar 5, 2025
50 min



Jan 29, 2025
E26: Is It A Sin To Be Unhealthy? (Part Three)
Jan 29, 2025
Jan 29, 2025
37 min
In the final part, your hosts tackle a controversial misconception about the spiritual consequences of neglecting health. AJ and Delaney share actionable tips and resources to improve physical, mental, and emotional well-being, ending with a powerful challenge to listeners to take ownership of their health in a way that honors God.
Jan 29, 2025
37 min



Jan 8, 2025
E25: Is It A Sin To Be Unhealthy? (Part Two)
Jan 8, 2025
Jan 8, 2025
32 min
Continuing on with part 2, AJ and Delaney shift gears to explore the practical and logical reasons for maintaining health as well as debunking two common misconceptions on the topic. This segment offers thought-provoking perspectives to challenge traditional thinking about wellness.
Jan 8, 2025
32 min



Dec 25, 2024
E24: Is It A Sin To Be Unhealthy? (Part One)
Dec 25, 2024
Dec 25, 2024
34 min
In this eye-opening episode of Soul Lab, hosts AJ and Delaney dive into the question: “Is it a sin to be unhealthy?” They begin by unpacking biblical principles that connect physical, mental, and emotional health to spiritual stewardship. Listeners will discover what scripture says about honoring the body and mind God has entrusted to us.
Dec 25, 2024
34 min



Dec 11, 2024
Dec 11, 2024
43 min
In part 2, AJ, Delaney, and Ashley take a deeper dive into commonly misunderstood scriptures, unraveling the true meanings behind frequently misused verses. They also share practical tools for reading and studying the Bible accurately, equipping listeners to approach scripture with clarity and purpose. The episode concludes with a heartfelt challenge, encouraging listeners to reflect on their own habits and commit to engaging with God’s Word in a way that honors its context and truth. This is a must-listen for anyone seeking to grow in their understanding of the Bible.
Study Bible Ashley Referenced:
https://thedailygraceco.com/collections/handbooks
Dec 11, 2024
43 min



Nov 27, 2024
Nov 27, 2024
51 min
In this episode AJ and Delaney welcome their first-ever guest to Soul Lab—a passionate advocate for studying scripture correctly. Together, they dive into how Christians often misinterpret or misuse Bible verses by taking them out of context, discussing the dangers of doing so for faith and theology. With real examples of commonly misquoted verses, the trio explores how understanding the broader passage, historical setting, and literary style can transform how we read and apply scripture. This engaging and insightful episode challenges listeners to dig deeper into the Bible for a more accurate understanding of God’s Word.
Nov 27, 2024
51 min

“Come let us reason together”- Isaiah 1:18
AJ and Delaney, a married couple living in Chattanooga, TN, have always been passionate about discussing deep thought-provoking ideas in an effort to learn more, grow in their faith, and expand their worldview.
AJ is an entrepreneur owning businesses in several industries to include real estate, education, restaurants, and more. He is also involved with various nonprofits globally and enjoys being a part of their mission. By utilizing his assets AJ aspires to leave a lasting positive impact on this world. One of these nonprofits led AJ to meet his partner and podcast cohost, Delaney. Delaney is a licensed school counselor and pre-licensed professional counselor with a strong sense of duty to serve others. She helps her clients overcome mental and emotional traumas, resolve relationship issues, and learn to better navigate life’s challenges. Though this platform does not represent her professional opinion, she often brings the mental health side of the discussion to the table.
Throughout their relationship, AJ and Delaney often found themselves engaged in deep conversation, sometimes agreeing and sometimes disagreeing, about various theological topics. They both concur on fully researching a subject as to have a sound understanding of it and so they would use every resource at hand to form an opinion. Feeling as though their discussions could potentially benefit others they one day commented, “Maybe we should just start a podcast?”, and thus Soul Lab was born. Join Delaney and AJ as they exchange their perspective on air in order to grow in their faith and expand their minds.


